Mindful Life Coaching

After years of navigating the fast-paced corporate world while raising two children, I found myself overwhelmed and searching for balance. It was through mindfulness that I discovered a path to calm and emotional awareness, not just for my children but for myself. In supporting children to find their calm, I realized it’s the mothers who often need the most support. Mothers are the heart of the family, yet they are frequently overlooked in their own journey. I’m here to help women reconnect with themselves, restore balance, and cultivate patience and joy through mindful coaching. Let’s transform your life together.