Programmes
Group programmes
Small groups, run a few times a year, alongside the private coaching.
From past groups
"I am so happy to have attended the Mindfulness for Mothers course last month, it has completely changed my view on parenting, how I relate to my children and deal with typical daily stress from being a mother. The course is very well organised and presented, and Priya provides with many resources and tools. Its helped me focus on myself to relieve the burnout and daily overwhelm, life feels more relaxed and calm."
"Priya is very approachable, thoughtful and caring and checks up on you throughout the course, even in between sessions. I couldn't recommend this more. If you want to understand yourself, find more patience, your true values and learn how to handle emotions in the family, this is the programme for you!"
"Thank you Priya for a such a brilliant and supportive programme. It has already made such a difference to my parenting and own wellbeing. The course was packed full of information and tools, so lots to think about as well as practical and immediate resources to use with my family. I would absolutely recommend this course to other parents. Priya is really fab!"