top of page
Your True Journey Starts Here
A Mindful Journey for New Mums (6 weeks)
Date and time is TBD
|Location is TBD
Nurtured beginnings for new mums to embrace motherhood mindfully and confidently
Time & Location
Date and time is TBD
Location is TBD
About the event
This 6 week programme is to provide new mums with the tools, support and confidence to embrace motherhood mindfully while maintaining their sense of identity and well-being
During the 6 weeks, we will be:
Creating supportive space: self compassion in motherhood
Understanding Postpartum Emotions
Staying Present in the Chaos
Exploring shifts in identity after becoming a parent
bottom of page